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Treat Colds with Ginger and Eat Healthy at a Superbowl Party

Written by on February 2, 2009 – 6:08 pm

I have to more articles posted at eHow.

an excerpt:

Ginger is, in my opinion, an unsung hero of sorts in the herbal world—especially when it comes to warding off colds. Although it isn’t entirely obscure, it’s just not as common a healing herb as garlic or green tea (both of which boast a myriad of healing properties, including the ability to boost the immune system)—ginger has been a cold remedy in Chinese medicine for eons.

How to Eat Healthy at a Superbowl Party

Although the Superbowl is over, these are party tricks for keeping thin that you can apply no matter what the party is about.

an excerpt:

Superbowl parties aren’t exactly known for their healthy food choices. Chili. Nachos. Pizza. Chips. Beer. OK, I admit—having these things once in a while is not a big deal. But even if you do serve the standard foods at your Superbowl party—you can at least offer healthy options as well.